HELM by AutomateTheJourney
Your idea:
Building your content calendar...
Content Calendar
September 2026
Mon
Tue
Wed
Thu
Fri
SEO
Blog: 5 Benefits of Monthly Massage Therapy
Week 1
Email
Email: How Massage Relieves Chronic Back Pain
Week 1
Social
Social: Deep Tissue vs. Swedish Reel
Week 1
SEO
Blog: Sports Massage for Faster Recovery
Week 2
SMS
SMS Sequence: New Client Welcome (5 touches)
Week 2
Social
Social: Self-Care Sunday Tips Carousel
Week 2
SEO
Blog: Prenatal Massage, What to Expect
Week 3
Email
Email: 3 Stretches Between Your Appointments
Week 3
Social
Social: Client Stress Relief Transformation
Week 3
SEO
Blog: How Often Should You Get a Massage?
Week 4
Social
Social: Weekly Wellness Tip Reel
Week 4
SAMPLE OUTPUT
@serenity_massage
Deep Tissue vs.
Swedish Massage
serenity_massage Not sure which massage is right for you? Here is the difference: Deep Tissue targets chronic tension and knots. Swedish is all about relaxation and circulation. Both leave you feeling amazing.
❤ 142 💬 18 🔗 24 saves
Ready to publish
Caption, image direction, hashtags, and posting time. All done.
0
blog posts
0
email sequences
0
social posts
0
SMS sequence
Total: 0 pieces from 1 idea
This post? Made the same way.
One idea in. A month of content out.
HELM
Your AI marketing department.
Built for local businesses.
$500 Funnel Audit
automatethejourney.com
@automatethejourney